So it turns out that painting, blogging, and emailing don't lend themselves well to getting exercise. It is way too easy to just sit on my butt all day. And eat things.
I've been making an effort to go for walks, runs, and spin classes (oh the pain!), but sometimes getting out just doesn't happen. Which is where these online workouts come in. My top three (free!) favorites:
I believe this is a subscription service for ballet-themed exercises, but you can can try it out for free via Darling Magazine's promotion, which I was really excited about! Darling has also paired up with the Barre3 founder to create some nice short videos for their site.
S and I recently got some dumbbells and realized we had no idea how to use them. I think Michelle's videos are really clear and reassuring -- she spends a lot of time explaining how to do moves without injuring yourself.
Do you have any favorite exercise resources? I'd love to hear them!
P.S. I managed to mess up my RSS feed somehow, so if you haven't had a chance to read my interview with Hannah Braime, the lovely self-kindness coach, you should check it out here!